Women’s Health & Intuitive Eating Dietitian
A non-diet approach to nourishing your body and mind
Are you ready to embark on a transformative journey towards improving your relationship with food and your body? As a registered dietitian specializing in Intuitive Eating, Eating Disorders, and PCOS (Polycystic Ovary Syndrome), I am here to guide and support you every step of the way. My mission is to debunk diet-culture myths and empower you to make sustainable, positive changes to improve your overall well-being.
Empowering clients to reclaim their relationship with food .
Work with Me
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Intuitive Eating 1:1 Coaching
If you are tired of hoping from one fad diet to the next and are ready to ditch diet culture for good we can work. together to reestablish your body’s innate ability to eat intuitively
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Eating Disorder Support
Compassionate support for every stage of recovery from a trauma-informed, non-diet, and Health at Every Size (HAES) approach.
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PCOS Support
Managing PCOS can feel overwhelming. My individualized and non-diet approach will help provide clarity, reduce stress, and give you the tools to nourish your body.
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Meal Prep
If you struggle to find the time to meal prep and you would like to hand off weekly meal and snack prep I’ve got you covered (local only)